Be a Peaceful Warrior

Peaceful Warrior
Peaceful Warrior Pose (Shanti Virabhadrasana): facing life’s challenges with strength, balance, and an open heart.

I woke up today feeling a heavy sadness in the wake of the horrific shootings murders of Alton Sterling, Philando Castile and the Dallas police officers who were shot while on duty protecting peaceful protesters. If you haven’t watched the shocking video that Mr.Castile’s girlfriend recorded on her phone while sitting in the car next to his wounded body (her four-year-old daughter in the back seat), you need to. The unfair treatment of black people by police is real, unacceptable, and must be stopped. All of the victims, black and white, have families who need them, love them, and will miss them.  All of their lives mattered.

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