BAM 2016 Recap :: Dancing Through Midlife

 

BAM2016

If you tell me there’s a dance party, I’ll be there. And dance we did! Any awkwardness I felt about attending my first blog conference was quickly dispelled by this diverse group of women who are gracefully dancing through midlife. Their confidence, competence, and courage blew me away! Above all, I was invigorated by laughing and learning with kindred spirits at BAM 2016.

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Rose Quartz :: Pantone Color 2016

Rose quartz mood board

Handbag | Necklace | Knit Tee | Skirt | Sandals | Rug | Book | Side Table | Sofa

I love the dusky pink shade that’s been showing up in both fashion and decor since the announcement of Pantone colors of 2016: rose quartz and serenity. There’s no way I can do pink and baby blue together,  but I can get on board with combining pink, brown, and shades of gray. Yummy!

 

Yoga :: Life Lessons Learned on My Mat

yoga for women over 40

I came to yoga at the ripe old age of 51. What started as a 30-day challenge has extended to a year-long practice that I plan to continue as long as my body will allow me to do so. Along the way, I’ve become a yoga evangelist, singing its praises whenever I can! I discovered that yoga is a mirror of life. The following are six life lessons I learned on my mat:

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